Upper Body Neutral Stretch

Sports Training Programs by the Pros

Choose your sport

Upper Body Neutral Stretch

Sport: Rugby League, Basketball, Netball, Rugby Union, Soccer, Touch Football

Focus: Flexibility

Muscle Group: Upper Back


Exercise Description

– Stand right angles to a wall and one palm against the wall with your figures facing down
– Drop your head to the opposite shoulder

Have a question?

Email us

Note that we do not have a direct phone number, but we make up for this by responding to every message and email we receive within 1-2 days!