James has been representing GB Ultimate squads since the age of 16 and varying age groups from a Junior level to U23 to breaking into the Mens squad winning Gold at the European Championships last summer as a precursor for the World Championships this summer in London.
James specialised in Strength & Conditioning and working with elite athletes in an Undergraduate Sports Science degree. James is currently studying full time in my MSc in Strength & Conditioning with a Masters focusing on the optimal manipulation of the Biomechanics of sprinting through varying warm up protocols. James also currently works as a Strength & Conditioning coach at the Huddersfield Giants Pro Rugby League club.
Click here to see James’ complete, sport-specific Ultimate Frisbee Training Programs