Jeremy Hickmans

Jeremy Hickmans has been working as a professional strength & conditioning coach and high performance manager for over 10 years. Below are some of the professional Rugby League clubs that he has worked for:

Brisbane Broncos (NRL) 2015-present
Newcastle Knights (NRL) 2012-2014
St. George Illawarra Dragons (NRL) 2008-2011
NRL Premiers & World Club Champions
Brisbane Broncos (NRL) 2006-2008
NRL Premiers & World Club Champions

Jeremy Hickmans currently works as the Performance Director with the Newcastle Knights managing, designing and delivering athletic performance, medical, sports science, recovery, rehabilitation and reconditioning programs for the National Rugby League squad. Jeremy has previously worked with the St. George Illawarra Dragons, Brisbane Broncos, and the England Rugby League in the area of elite athlete preparation and rehabilitation.

Jeremy is a Australian Strength and Conditioning Association accredited Level 2 and Professional Coaching Structure Professional Level Coach (PSP).

Jeremy brings a wealth of successfully applied experience in elite Strength & Conditioning practices within a club and individual environment with specific reference to rehabilitation of athletes.

He also provides specific experience in the long term development, integration and application of program and systems management within the professional club setting.

This knowledge and experience has allowed Jeremy to develop a successful system to optimise athletic performance requiring an understanding of the numerous challenges encountered in an elite training environment and an integrated approach to the application of best practices across all facets of athletic preparation.

Click here to see Jeremy’s complete, sport-specific Rugby League Training Programs

Blake is currently an Athletic Performance Coach for the newly formed Dolphins NRL franchise having previously held positions of NRL Rehabilitation Strength and Conditioning Coach for the Canberra Raiders and Brisbane Broncos in the National Rugby League. During this time, he has developed his knowledge and skills to deliver specific sports performance optimisation and injury prevention outcomes. Having worked with and learnt from industry leading coaches and athletes ranging from elite representatives through to junior development players, Blake has developed specific programs to target physical qualities including strength and power, speed and acceleration, injury rehabilitation and conditioning. 

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