Complete, sport-specific Boxing Training Programs written by professional Coaches and Trainers & tailored to your level of experience
Everything you need to train for your sport! Our training programs include speed, strength, power & conditioning sessions designed specifically for your sport.
Our training programs are designed by the Pros from the NRL, AFL, Super Rugby & other professional sports to MAXIMISE your sporting performance.
Training programs are delivered instantly by email so you can start training today!
Our training programs are personalised to your level of experience so it doesn’t matter if you have just started playing or if you have been playing for years.
Our PDF training programs are easy to follow, and have everything you need to train for your sport, so you can get the most out of your training!
We are planning to add Boxing Training Programs very soon, leave your First Name and Email Address and we will contact you when our Boxing Training Programs become available!
Boxing is without question one of the most physical and mentally demanding sports in the world. This is why Boxing is used as cross training by most other sports.
Boxing is a physical battle, combining strength, power, speed, agility and endurance over 3 to 12 rounds. As a result, Boxing training needs to develop all of these physical qualities in equal measure.