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Cricket Training Programs by the Pros

Complete, sport-specific Cricket Training Programs written by professional Coaches and Trainers & tailored to your level of experience


Week Training Schedules


Minute Training Sessions


Cricket Specific Exercises

Train smart and play your best Cricket!

Speed, Strength, Power....

Everything you need to train for your sport! Our training programs include speed, strength, power & conditioning sessions designed specifically for your sport.

Written by the Pros

Our training programs are designed by the Pros from the NRL, AFL, Super Rugby & other professional sports to MAXIMISE your sporting performance.

Start Training Today

Training programs are delivered instantly by email so you can start training today!

For Athletes of All Levels

Our training programs are personalised to your level of experience so it doesn’t matter if you have just started playing or if you have been playing for years.

Example Training Program

Our PDF training programs are easy to follow, and have everything you need to train for your sport, so you can get the most out of your training!

Training Schedule

Pre & Post Tests

Training Sessions

Exercise Demonstrations

All Training Programs include

  • Training Schedule - […]
  • Pre & Post Tests - […]
  • Training Sessions - […]
  • Exercise Demonstrations - […]


We are planning to add Cricket Training Programs very soon, leave your First Name and Email Address and we will contact you when our Cricket Training Programs become available!

Training Programs Description

Cricket Training

Cricket is Australia’s favourite sport.

Despite spending up to 97% of the game either walking or stationary, a Cricket training program will help you to perform during those critical periods of high intensity activity such bowling, throwing, leaping, and other ‘powerful’ movements.

Training varies significantly depending on your ‘position’. Even spin and fast bowlers will follow different programs. However all athletes will train to improve strength & power, speed & agility and conditioning.

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Have a question?

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Note that we do not have a direct phone number, but we make up for this by responding to every message and email we receive within 1-2 days!