Complete, sport-specific Cricket Training Programs written by professional Coaches and Trainers & tailored to your level of experience
Everything you need to train for your sport! Our training programs include speed, strength, power & conditioning sessions designed specifically for your sport.
Our training programs are designed by the Pros from the NRL, AFL, Super Rugby & other professional sports to MAXIMISE your sporting performance.
Training programs are delivered instantly by email so you can start training today!
Our training programs are personalised to your level of experience so it doesn’t matter if you have just started playing or if you have been playing for years.
Our PDF training programs are easy to follow, and have everything you need to train for your sport, so you can get the most out of your training!
We are planning to add Cricket Training Programs very soon, leave your First Name and Email Address and we will contact you when our Cricket Training Programs become available!
Cricket is Australia’s favourite sport.
Despite spending up to 97% of the game either walking or stationary, a Cricket training program will help you to perform during those critical periods of high intensity activity such bowling, throwing, leaping, and other ‘powerful’ movements.
Training varies significantly depending on your ‘position’. Even spin and fast bowlers will follow different programs. However all athletes will train to improve strength & power, speed & agility and conditioning.