Pro training programs supports athletes of all ages & levels through access to progressive & proven athlete development programs.
Our tailored programs maximise results by building resilience, movement & physical performance qualities specific to each individuals’ sporting aspirations.
CHOOSE YOUR SPORT
darius boyd, nrl & qld origin rugby league
“I always felt that what I was asked to do to be at peak performance was tailored to suit my individual needs. I would highly recommend.”
ariarne titmus, dual olympic gold medalist & world record holder
“Every exercise had purpose and I could see the direct correlation to my sport.”
Emily bates, aflw best & fairest 2022 & brisbane lions PREMIERSHIP winner 2021
“Jeremy is one of the most professional, experienced and personable coaches I’ve had across my career. He gave me the push I needed to get outside of my comfort zone, lift heavier, and attack every gym session with purpose and intent.”
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