Complete, sport-specific training programs - written by professional Coaches and Trainers & tailored to your level of experience
Everything you need to train for your sport! Our training programs include speed, strength, power & conditioning sessions designed specifically for your sport!
Our training programs are designed by the Pros from the NRL, AFL, Super Rugby & other professional sports to MAXIMISE your sporting performance.
Training programs are delivered instantly by email so you can start training today!
Our training programs are tailored to your level of experience so it doesn’t matter if you have just started playing or if you have been playing for years.
Our PDF training programs are easy to follow, and have everything you need to train for your sport, so you can get the most out of your training!
Not all training programs are created equal. This is not Bootcamp, not Crossfit, and not just another training program written by a Personal Trainer. What we offer is sport-specific training programs, written by the best coaches, trainers and athletes in your sport, designed to MAXIMISE your sporting performance!Choose your sport
Jeremy Hickmans from Pro Training Programs has worked as the high performance manager for two of the most successful sides in the NRL over the past decade (Brisbane Broncos & St George Illawarra Dragons) and he brings all that experience to his training programs. These Rugby League training programs have given me the most from my training and I would recommend them to anyone!*
Contact us to find out more!